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What’s your go-to stress management technique?
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Unfortunately, as much as we try, it’s impossible to live a stress-free life. When you get stressed out in life, which of these methods helps you relax and unwind the most?
Unsplash | Andika Christian
Unsplash | Andika Christian
What’s your go-to stress management technique?
- Practicing self-care like meditation or a hot bath
- Trusting your intuition and inner guidance
- Focusing on a goal or task to achieve a sense of accomplishment
- Taking risks or trying something new
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