QUIZ: How Much Do You Know About Healthy Foods?
Which food contains harmful trans fats?
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Processed foods like frozen pizzas are more likely to contain trans fats. The American Heart Association claims that trans fats raise LDL cholesterol, the “bad” cholesterol that contributes to diabetes and heart disease.
Which food contains harmful trans fats?
- Peanut butter
- Frozen pizza
- Coconut oil
- Avocado
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