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The least healthy fats you can eat are

Retry Correct Incorrect Trans fats raise the risk of many diseases including heart disease, diabetes, and stroke, according to Harvard Health Publishing. Although saturated fat has gotten a bad reputation, there is not enough evidence to link it to disease.

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Edwin Remsberg/VW PICS/UIG via Getty Image

Edwin Remsberg/VW PICS/UIG via Getty Image

The least healthy fats you can eat are

• Trans fats
• Monounsaturated fats
• Polyunsaturated fats
• Saturated fats