Only Real Adults Can Pass This Life Skills Quiz

Sara Portnoy|General Knowledge|19 Jan 2022

How long should a power nap be?

5%
a woman taking a nap in an airport
Retry Correct Incorrect Even adults need to take naps to keep themselves alert and focused. The perfect amount of time for a power nap is 20 minutes. It helps to have some caffeine beforehand, so it wakes you up just in time.
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Carl Court/Getty Images
Carl Court/Getty Images

How long should a power nap be?

  • 30 minutes
  • 5 minutes
  • 45 minutes
  • 20 minutes
5%

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