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Could you eat a raw egg every day?

Retry Correct Incorrect Somehow eating a raw egg while training has become a staple and supposedly is a sign of toughness. Whole eggs stimulate muscle growth and repair more than if someone eats egg whites.

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United Artists/Moviestillsdb

United Artists/Moviestillsdb

Could you eat a raw egg every day?

• Ew, no
• Mixed in my protein shakes
• Maybe
• Several