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How do you get rid of stress?

Retry Correct Incorrect We all get stressed out every now and then. Do you need a mental distraction when you’re stressed, or do you need to just let all that energy out as much as you can?

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CBS

CBS

How do you get rid of stress?

• Meditation and mindfulness
• Exercise and physical activity
• Immersing myself in work
• Venting to a friend